Attention Deficit and Hyperactivity Disorder can mean a number of different behavioural difficulties

Difficulties caused by having ADHD and ADD

  • Impulsive behaviour

  • Difficulty focusing on a task

  • Compulsive talking and interrupting

  • Explosive actions

  • Lack of awareness or over awareness

  • Difficulty keeping still

If you think you, or your child, may be suffering from ADHD or ADD, I will be able to give you strategies that will help

1. I will help you identify the different part of the brains that govern your actions and help you to use this information to improve concentration.

2. You will develop your ability to focus by experiencing what calm feels like, and identifying obstacles to that.

3. Help you learn how to connect or disconnect with, and understand, the people around you.

4. You can learn how to pause before saying something (blabbing your mouth off).